Hi there and welcome to my website. Over the past 10 years I have coached and mentored hundreds of people in the Manchester area, and helped them reach their goals and excel in their fitness and physique.I will work on a 121 basis with you to not only give you effective training sessions with guarenteed results, but I will also mentor you with the knowledge and training techniques required to get results in the quickest time possible based on all the latest research.Whether you are trying to Burn Fat, Build Muscle, Increase Your Fitness, or any other health or fitness goal you may have, I will customise your training to suit your specific goals and fitness level.Why not book in with me for a FREE Personal Training Consultation. These take place at my gym (Lifestyle Fitness) or can take place at the location you wish to be trained at. You’ll also receive a free Posture Analysis & Correction and I’ll also take your Body Fat & Muscle Mass readings along with several other measurements.
August 2016 Special OfferBook a block of 10or 20 Personal Training Sessionsand receive a Nutrition Food Intolerance Test free of chargeA Food Intolerance Test allows you to check what foods and drinks your body will be intolerant to. This requires either a hair or nail sample, which will be sent to a laboratory for analysis. Intolerant foods can have a negative impact upon your body & health including digestive issues, tiredness, fatigue, muscle aches, irritability, diarrhoea, insomnia, skin problems, sleep problems, etc.You will also discover what Vitamin & Mineral Deficienciesyou have, which will give you a good indication of the correct supplements you should be taking, specific to you.Limited PT BLOCK PromotionOffer ends on Monday 15th August 2016Book a block of 10 sessions for £315 (Save £35)and get 2 full sessions FREEBlock a block of 20 sessions for £600 (Save £100)and get 5 full sessions FREEYou will also benefit from a Free Food Intolerance Test(limited offer)when you purchase any block of 10 or 20 sessions.